Little alfresco tea break between clients 🌞#personaltrainer #smallbusiness #privategym #gettingsummerbodyready #greentea #summerscoming
So good to open the door to my little business again! I may have made a few people hurt this week but I’ve also sports massaged some back to feeling good again! I’m not 100% evil! 😈
The pain and bruising 🤣 from my sports massage is totally worth it, my sciatica is so much better with just 1 looking forward to the next one thank you xx
Let’s do this! I can’t wait to welcome back my original clients, the newbies that started with me outside during lockdown and the brand new clients starting their health and fitness journeys this week! 👊🏽
Thank you to everyone that has helped me promote my little business by sharing my posts. It won’t show me everyone that has shared for some reason 🤷🏻♀️ so I can’t thank you personally but please know it’s much appreciated 😘
Official meet and greet! Need to work on the smiles a bit though!
👉🏼 Misfitpt.co.uk
Please share and help me get my little business up and running again!
Now taking bookings! 👉🏼 misfitpt.co.uk
After the wettest PT session ever this morning (socially distanced and one on one obvs!) I’ve just treated myself to this for next time.
Lockdown and the British weather can’t stop us! 👊🏽
www.amazon.co.uk/gp/product/B07SC1TN6C/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=misfitpt-21&creative=6...
Women's Waterproof Jacket Outdoor Quick Dry Raincoat Windproof Casual Zipper Windbreaker with Hood
www.amazon.co.uk
Women's Waterproof Jacket Outdoor Quick Dry Raincoat Windproof Casual Zipper Windbreaker with Hood🥳 To celebrate Misfits 2nd Bday 🥳 I’d like to give you a gift of 2 free books to download and keep! Just click below ⬇️
www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=misfitp...
Coming soon... #sportsmassage #sportsmassagetherapy #relaxation #personaltrainer #massagetherapist #privategym #smallbusinessowner #smallbusinesssupport #wellbeing
Coming soon... #sportsmassage #sportsmassagetherapy #relaxation #personaltrainer #massagetherapist #privategym #smallbusinessowner #smallbusinesssupport #wellbeing
Hulian smashing out some bosu squats #operationstripperbod #personaltraining #hiitworkout #fitfam #instafit #privategym #goals #fridayworkout @hulianpaloma
Spot the client! 🤣 #personaltraining #PT #privategym #healthylifestyle #strengthandconditioning #vups #instafit #fitfam #LadiesThatLift #goals #hidinginplainsight
Rest days are important and help prevent injury, give yourself and your body a break 👍🏽 #onebodyonelife #restday #healthylifestyle #instafit #fitfam #personaltraining #privategym #strengthandconditioning
#nationalfitnessday #healthylifestyle #personaltrainer #smallbusiness #privategym #FightingCovid19 #fitness #strengthandconditioning #fitfam #instafit
Keep your goals in mind 👊🏽#goals #motivation #progress #fitfam #instafit #healthylifestyle #fitnessjourney #privategym #personaltrainer #youdonthavetofitintobefit
Celebrate the end of homeschooling by doing something for yourself and your health! #healthylifestyle #fitfam #personaltraining #strengthtraining #fitness #FitnessMotivation #privategym #BackToSchool #nomoreexcuses
If you need that extra bit of motivation to train then bring a same bubble buddy! Contact me - amanda@misfitpt.co.uk - for more details
What’s your goal? #personaltrainer #instafit #fitness #goals #fitfam #privategym #smallbusiness #strengthandconditioning #motivation #training #workout #gym #fit #health #fitnessmotivation
If you’re looking to improve your health and fitness but find it difficult to fit in an hour session then treat yourself to a quicky!
Let’s do this! 👊🏽#fitfam #goals #instafit #personaltraining #smallbusiness #motivation #girlswholift #guyswholift #fitness #healthyliving #healthybodyhealthymind #privategym #personaltrainer #strengthtraining
Happy ‘Gym opening’ Day! #smallbusiness #personaltrainer #instafit #fitfam #privategym #motivation #goals #postlockdown #strengthtraining #fitnessmotivation #supportsmallbusiness #personaltraining #healthybody #healthandfitness
Little online PT sesh with the girls being my guinea pigs for a new PT session I was due to launch just before lockdown, fingers crossed won’t be long now until I’m up and running properly again🤞🏽#fitnessmotivation #personaltrainer #privategym #smallbusiness #fitfam #instafit #zoomfitness #friends
Having to resort to PT-ing the dog! #missmyclients #lockdown #tiktokplankchallenge #instafit #fitfam
Awe, love this. Xx
Ahhh he nearly did it xx
Ah happy times for Kobi! When he was an only child! 😂
New lockdown client in the misfit gym 🤣 #instafit #fitfam #kobibalboa #dogsofinstagram #stayathome #lockdownboredom #movietimewithkobes
Funniest Personal Training session ever! First time I’ve ever PT’d anyone over FaceTime! #lockdownpt #personaltrainer #facetimept #instafit #fitfam #lovemyclients #smallbusinessowner #wheretheresawilltheresaway
Dog yoga attempt with Holly and Phil 🤣 Kobi did not want to play however was very relaxed! @thismorning #thismorning #doga #tooheavytopickup #zen
#stayhealthy #stayfit #FitnessMotivation #fitfam #instafit #keepmoving #staystrong #mentalwellbeing #allinthistogether #supportsmallbusinesses
Little update ..... #stayfit #stayhealthy #fitfam #instafit #sticktoyourgoals #inthistogether #keeptraining #trainathome #personaltrainer #privategym #smallbusiness #youdonthavetofitintobefit
New ‘quicky’ PT sessions coming soon #fitfam #instafit #bodyblitz #maketimetoworkout #onebodyonelife #youdonthavetofitintobefit 💪🏽Please follow on Instagram - misfit.pt
The dog totally invaded the end of my Pilates session with @clinicalpilatespro today #angrycatpose #sleepydogpose #pilates
When you take a vid to check your form and realise it’s actually your Lycra that needs checking 🙈 apologies to all clients who have had to endure this view during my demos 🤦🏽♀️🤣 #personaltrainerfail #neednewgymkit #instafit #fitfam #privategym #youdonthavetofitintobefit
Brilliant !!! Looking hot babe x x
🔥
Wahaayy Amanda ... you’ve just put a wee cheeky smile on my face
Nice buns 😜x
Working those guns 💪🏽 #checkouttheswans #fitfam #instafit #biceps #girlsthatlift #goals #personaltraining #privategym
Perfect plank 👊🏽 #instafit #fitfam #summergoals #motivated #personaltraining #privategym
Another sesh with these two giving it their all! #SOS #steamymirror #goals #fitfam #instafit #guyswholift #strengthtraining #friendswhoworkouttogether #personaltraining #privategym
Love this pair of nutters! #beauties #goals #motivated #instafit #fitfam #ladieswholift #personaltraining #privategym #NEEDNOFILTER
You're less likely to get bored when you have a workout buddy, especially a friend. While you're catching up, having a laugh, encouraging each other, you're also getting healthier. It's a win-win! #instafit #fitfam #buddyworkouts #personaltraining #privategym #friends #training
3 of my regular clients throwing themselves straight back into their first PT sesh of the year 👊🏽#2020goals #consistencyiskey #motivated #instafit #fitfam #personaltrainer #privategym
Happy New Year to all my clients, past, present and future! #2020goals #fitfor2020 #goodintentions #newyearnewyou2020 #instafit #fitfam #youdonthavetofitintobefit #personaltraining #privategym
Festive PT session with these two nutcases! 🤣🎅🏼🎄 #instafit #fitfam #LadiesThatLift #Christmas #buddysessions #personaltraining
Looking great Manda Cinzano
Please share!!!
For more info/booking contact me - amanda@misfitpt.co.uk or see the website misfitpt.co.uk
🤣 #burpeessuck #goals #personaltraining #privategym #youdonthavetofitintobefit #fitfam #instafit
🎄🎄Stuck on what to buy someone for Christmas? Or want to treat yourself to being a fitter healthier version of you next year?🎄🎄 Gift vouchers for 3, 6, 9 or 12 sessions available. Drop me an email - amanda@misfitpt.co.uk for further info🎄🎄
Little furry companion helping me stretch out after my run this morning 😍🐶 #fitfam #instafit #Running #stretchingout #dogsofinstagram
#myworkhereisdone #instafit #fitfam #goals #privategym #personaltraining #friendswhoworkouttogether
😂 #squatssquatssquats #lifegoals #fitfam #instafit #bunsofsteel #challengeaccepted
Loved welcoming these two into the misfit gym today! They worked their soon to be peachy butts off! 👊🏽 #fitfam #instafit #buddysessions #personaltraining #privategym #goals #rockplaylist
Lovely to feel appreciated 😊 #helpingclientssucceed #smashinggoals #lovemyclients #dedication #personaltrainer #privategym #personalaims #youdonthavetofitintobefit
Kirsty channelling her inner ninja and taking some stress out on the bag in this mornings PT sesh! #instafit #fitfam #stressrelease #girlsthatlift #personaltraining #privategym @kirstylou___
Another great session with these 2 lunatics, ending with a 4 position plank challenge and a 4 legged intruder 🐶🤣 #buddysession #instafit #fitfam #goals #weightlossjourney #dedication #plankchallenge #privategym #friendsthatsupportfriends
Kobi decided to join this morning’s client Cam on some bleep test training 😊🐶 #bleeptest #supportyourfriends #instafit #fitfam #goals #adventuresofthekobes #smashingit
🤣💪🏽#strong #instafit #fitfam #strongnotskinny #goals #youdonthavetofitintobefit #privategym #personaltrainer
Performing squats promotes body-wide muscle building, improving muscle mass, meaning they are a great exercise for the whole body 👊🏽 #squatdaily #instafit #fitfam #goals #dedication #motivated #guyswholift #personaltrainer #privategym
🎄15 weeks until Christmas! 🎄
Want to transform yourself ready for the party season?
Contact me at amanda@misfitpt.co.uk for help or check out the website for more info
👉🏼misfitpt.co.uk
Paris pre holiday session, final bikini body prep 👙👊🏽 #progress #girlsthatlift #squattinglikeaboss #instafit #fitfam #goals #privategym #personaltraining
Clare at the end of another sweary workout 🤣 don’t be fooled - she might give me abuse throughout each session but she keeps returning! #whatevergetsyouthroughit #determined #goals #fitfam #instafit #ladiesthatlift #mumsthatlift #friends #privategym
Love it Clare 🤣 xxx
That’s a Joshua face 🤣🤣
Haha love that face!! 🤣🤣
Keep going Clare 💋 xx
Lovely to see you enjoying yourself Clare 🤣
Why you shouldn’t feel deflated if you ‘only lost a pound this week’ on your weight loss journey - keep going 👊🏽 #fatloss #goals #poundsoff #instafit #fitfam #weightloss #dedicated #yougotthis
Not sure if Cam is poking his tongue out at me because I made him do burpees or whether it’s a concentration thing so he can jump so high but either way he’s smashing them! 👊🏽
True story! #instafit #fitfam #workouttherapy #endorphins #youdonthavetofitintobefit #personaltrainer #privategym
Jolie working that booty 🍑#bunsofsteel #bootylicious #instafit #fitfam #squats #privategym
Misfit gym welcomed 2 new clients this week Leanna & Millie, this is Millie showing her determination on her 2nd sesh even though the ‘DOMS’ had kicked in 2 days after her first ever session with me! 👊🏽
2 sessions in a week?! Wow I couldn’t manage that after my first session with you - I couldn’t walk properly for 4 days - even now, although it’s much easier to recover I couldn’t do 2 sessions 2 days apart!! Well done ladies 👏🏻 xx
Very sad that today was my client Hannah’s last session before leaving Essex for her posting 😢 it has however been an absolute pleasure getting to know her and training her ready to show them squaddies how it’s done 👊🏽😉💪🏽 good luck Hannah, all the best 😘
Thank you my lovely. It's been fantastic! Come and see us. xx
My G.I Jane client Hannah smashing out some assisted pull ups 💪🏽 #instafit #britisharmy #fitfam #ladiesthatworkout #strongwomen #goals #privategym #personaltrainer #pullups
Go Hannah!!! Xx
AMAZING Hannah!!
They go on for ever!
Contact me at www.misfitpt.co.uk if this is your ‘Monday’ to get started being a fitter healthier you 👊🏽
Wow 😯 Did you know this