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Rest days are just as important as training days. My rest day ritual/happy place = Hot choc, lots of muscle release bubble bath, smelly candles and something funny to watch. And relax………….. was also rocking a white chocolate soufflé face mask but no one needs to see that 😱🤣 ... See MoreSee Less

Rest days are just as important as training days. My rest day ritual/happy place = Hot choc, lots of muscle release bubble bath, smelly candles and something funny to watch. And relax………….. was also rocking a white chocolate soufflé face mask but no one needs to see that 😱🤣

To all my lovely clients that ‘can’t’ do burpees because the floor’s too slippy, I’ve just changed the mat to a non slip one. YOU’RE WELCOME!!! See you next week my lovelies! 😉😘 ... See MoreSee Less

To all my lovely clients that ‘can’t’ do burpees because the floor’s too slippy, I’ve just changed the mat to a non slip one. YOU’RE WELCOME!!! See you next week my lovelies! 😉😘Image attachmentImage attachment

Comment on Facebook

No excuses now!😂😂

Such a lush day so as requested by my youngest PT client (just 10yrs old) we’re taking todays session outside 😊💪🏼 ... See MoreSee Less

Such a lush day so as requested by my youngest PT client (just 10yrs old) we’re taking todays session outside 😊💪🏼
😂🤣

Comment on Facebook

This is Russell Lewis 🙄🤣🤣

2 months ago

Misfit Personal Training

When your client’s cat is missing her so much she follows her to PT! 🥰 ... See MoreSee Less

When your client’s cat is missing her so much she follows her to PT! 🥰Image attachmentImage attachment

😂🤦🏻‍♀️😂🤦🏻‍♀️

Top tip if you’re trying to clean up your diet - NEVER go food shopping when you’re hungry!
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😂🤦🏻‍♀️😂🤦🏻‍♀️

Top tip if you’re trying to clean up your diet - NEVER go food shopping when you’re hungry!

A selection of this weeks clients - different goals but same 100% effort given 👊🏼 ... See MoreSee Less

A selection of this weeks clients - different goals but same 100% effort given 👊🏼

This morning’s client getting weekend ready by taking out the weeks stresses on the bag! Sometimes it’s not only about health and building muscle - It’s therapy! 👊🏼 ... See MoreSee Less

This morning’s client getting weekend ready by taking out the weeks stresses on the bag! Sometimes it’s not only about health and building muscle - It’s therapy! 👊🏼

Comment on Facebook

I need some of that just had a very stressful month. All the best Cinzano

These 2 beauts smashing another Mummy/Daughter PT session today 👊🏼 ... See MoreSee Less

These 2 beauts smashing another Mummy/Daughter PT session today 👊🏼

Comment on Facebook

Love this! Go girls 😘❤️💪 x

Get in girl ! Team mum and daughter ❤️ it , you've got this xx

Having so much fun! Apart from burpees. They are not fun 😂

Andy and I really miss it 😊

🤣

Stuck for ideas for Mother’s Day? Give the gift of health, fitness or relaxation!

www.misfitpt.co.uk
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Stuck for ideas for Mother’s Day? Give the gift of health, fitness or relaxation!

www.misfitpt.co.uk

No need to miss out on pancakes if you’re watching your diet! Just try a healthier version!

👉🏼 www.misfitpt.co.uk 👈🏼
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No need to miss out on pancakes if you’re watching your diet! Just try a healthier version! 

👉🏼 www.misfitpt.co.uk 👈🏼
😊

I happily welcomed 6 new clients into the Misfit gym this week 😊. They took that first step to make healthy changes to their lives 👊🏼.

Are you ready to??

Contact me to discuss your goals or check out the website www.misfitpt.co.uk
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I happily welcomed 6 new clients into the Misfit gym this week 😊. They took that first step to make healthy changes to their lives 👊🏼.

Are you ready to??

Contact me to discuss your goals or check out the website www.misfitpt.co.uk

Woke up to this on my phone from a previous Essex client! 😂🤣😂 ... See MoreSee Less

Woke up to this on my phone from a previous Essex client! 😂🤣😂

Comment on Facebook

100% - and it hurts less too!

I know Eunice is making it feel otherwise but Summer will be here before you know it! 🌞

Female Personal Trainer with private studio, Brackla based (triangle end)

👉🏼 Misfitpt.co.uk 👈🏼
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I know Eunice is making it feel otherwise but Summer will be here before you know it! 🌞

Female Personal Trainer with private studio, Brackla based (triangle end)

👉🏼 Misfitpt.co.uk 👈🏼

Comment on Facebook

See you tomorrow!

Sending big love to clients past, present and future! ❤️ ... See MoreSee Less

Sending big love to clients past, present and future! ❤️

5 months ago

Misfit Personal Training

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6 months ago

Misfit Personal Training

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6 months ago

Misfit Personal Training

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Are you ready to make a positive change to your well being but dread the idea of going to a public gym? Are you desperate to get started on your ‘New Year - New Me’ plan but not sure how to get started? Let me help you!

Hi! I’m Amanda, I’ve recently relocated to Bridgend from Essex and brought my little PT business with me. After a crazy busy few weeks, I’m happy to say that I’m now ready to open my private studio! Have a look at my website www.misfitpt.co.uk or if you’re at the point that you’re ready to get started, pick up the phone and we can have a chat about it!
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Are you ready to make a positive change to your well being but dread the idea of going to a public gym? Are you desperate to get started on your ‘New Year - New Me’ plan but not sure how to get started? Let me help you!

Hi! I’m Amanda, I’ve recently relocated to Bridgend from Essex and brought my little PT business with me. After a crazy busy few weeks, I’m happy to say that I’m now ready to open my private studio! Have a look at my website www.misfitpt.co.uk or if you’re at the point that you’re ready to get started, pick up the phone and we can have a chat about it!

Comment on Facebook

Joanne Tanner, business up and running , please share

Stuck on gift ideas for Christmas? Do you know someone that would like to make a positive change to their life in 2022? Why not help get them started on their journey 😊

👉🏼 www.misfitpt.co.uk 👈🏼
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Stuck on gift ideas for Christmas? Do you know someone that would like to make a positive change to their life in 2022? Why not help get them started on their journey 😊

👉🏼 www.misfitpt.co.uk 👈🏼

Do you have a fitness goal for the new year or know someone that does? Treat yourself or them to some personal training sessions! Gift vouchers also available for personal training, sport massage and nutrition plans. Further details available at misfitpt.co.uk ... See MoreSee Less

Do you have a fitness goal for the new year or know someone that does? Treat yourself or them to some personal training sessions! Gift vouchers also available for personal training, sport massage and nutrition plans. Further details available at misfitpt.co.uk

Last week of clients in Essex wouldn’t have been complete without a final visit through the garage door from Louis - next doors angry cat! 😂 ... See MoreSee Less

Last week of clients in Essex wouldn’t have been complete without a final visit through the garage door from Louis - next doors angry cat! 😂

Comment on Facebook

Send him over to me

The boys would like you to know that Misfit will be closing it’s doors soon due to relocating 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #newbeginnings #freshstart #personaltrainer #privategym #smallbusiness #brackla #bridgend #healthylifestyle #newgoals ... See MoreSee Less

The boys would like you to know that Misfit will be closing it’s doors soon due to relocating 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #newbeginnings #freshstart #personaltrainer #privategym #smallbusiness #brackla #bridgend #healthylifestyle #newgoals

Order goes in on Thursday, don’t miss out!

Misfitpt.co.uk
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Order goes in on Thursday, don’t miss out!

Misfitpt.co.uk

Let’s do this! 👊🏽 ... See MoreSee Less

Let’s do this! 👊🏽

Comment on Facebook

Don’t practice on me tomorrow! X

They sound terrible. Burpees suck lol Good exercise too. Beast Sarah Cox tomorrow 😁

Little alfresco tea break between clients 🌞#personaltrainer #smallbusiness #privategym #gettingsummerbodyready #greentea #summerscoming

So good to open the door to my little business again! I may have made a few people hurt this week but I’ve also sports massaged some back to feeling good again! I’m not 100% evil! 😈 ... See MoreSee Less

So good to open the door to my little business again! I may have made a few people hurt this week but I’ve also sports massaged some back to feeling good again! I’m not 100% evil! 😈

Comment on Facebook

The pain and bruising 🤣 from my sports massage is totally worth it, my sciatica is so much better with just 1 looking forward to the next one thank you xx

Let’s do this! I can’t wait to welcome back my original clients, the newbies that started with me outside during lockdown and the brand new clients starting their health and fitness journeys this week! 👊🏽 ... See MoreSee Less

Let’s do this! I can’t wait to welcome back my original clients, the newbies that started with me outside during lockdown and the brand new clients starting their health and fitness journeys this week! 👊🏽

Thank you to everyone that has helped me promote my little business by sharing my posts. It won’t show me everyone that has shared for some reason 🤷🏻‍♀️ so I can’t thank you personally but please know it’s much appreciated 😘 ... See MoreSee Less

Back to business! ... See MoreSee Less

Back to business!

Official meet and greet! Need to work on the smiles a bit though!

👉🏼 Misfitpt.co.uk
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Official meet and greet! Need to work on the smiles a bit though!

👉🏼 Misfitpt.co.uk

Please share and help me get my little business up and running again!

Now taking bookings! 👉🏼 misfitpt.co.uk
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Please share and help me get my little business up and running again!

Now taking bookings! 👉🏼 misfitpt.co.uk

True story! 😊 ... See MoreSee Less

True story! 😊

Let me help you get the results you’re after 👊🏽 ... See MoreSee Less

Let me help you get the results you’re after 👊🏽

Here’s hoping my little business can get back to normal soon 🤞🏽 ... See MoreSee Less

Here’s hoping my little business can get back to normal soon 🤞🏽

Coming soon... #sportsmassage #sportsmassagetherapy #relaxation #personaltrainer #massagetherapist #privategym #smallbusinessowner #smallbusinesssupport #wellbeing ... See MoreSee Less

Coming soon... #sportsmassage #sportsmassagetherapy #relaxation #personaltrainer #massagetherapist #privategym #smallbusinessowner #smallbusinesssupport #wellbeing
Spot the client! 🤣 #personaltraining #pt #privategym #healthylifestyle #strengthandconditioning #vups #instafit #fitfam #ladiesthatlift #goals #hidinginplainsight

Rest days are important and help prevent injury, give yourself and your body a break 👍🏽 #onebodyonelife #restday #healthylifestyle #instafit #fitfam #personaltraining #privategym #strengthandconditioning ... See MoreSee Less

Rest days are important and help prevent injury, give yourself and your body a break 👍🏽 #onebodyonelife #restday #healthylifestyle #instafit #fitfam #personaltraining #privategym #strengthandconditioning
#nationalfitnessday #healthylifestyle #personaltrainer #smallbusiness #privategym #fightingcovid19 #fitness #strengthandconditioning #fitfam #instafit
Keep your goals in mind 👊🏽#goals #motivation #progress #fitfam #instafit #healthylifestyle #fitnessjourney #privategym #personaltrainer #youdonthavetofitintobefit

Celebrate the end of homeschooling by doing something for yourself and your health! #healthylifestyle #fitfam #personaltraining #strengthtraining #fitness #fitnessmotivation #privategym #backtoschool #nomoreexcuses ... See MoreSee Less

Celebrate the end of homeschooling by doing something for yourself and your health! #healthylifestyle #fitfam #personaltraining #strengthtraining #fitness #fitnessmotivation #privategym #backtoschool #nomoreexcuses

If you need that extra bit of motivation to train then bring a same bubble buddy! Contact me - amanda@misfitpt.co.uk - for more details ... See MoreSee Less

If you need that extra bit of motivation to train then bring a same bubble buddy! Contact me - amanda@misfitpt.co.uk - for more details
What’s your goal? #personaltrainer #instafit #fitness #goals #fitfam #privategym #smallbusiness #strengthandconditioning #motivation #training #workout #gym #fit #health #fitnessmotivation

If you’re looking to improve your health and fitness but find it difficult to fit in an hour session then treat yourself to a quicky! ... See MoreSee Less

If you’re looking to improve your health and fitness but find it difficult to fit in an hour session then treat yourself to a quicky!
Let’s do this! 👊🏽#fitfam #goals #instafit #personaltraining #smallbusiness #motivation #girlswholift #guyswholift #fitness #healthyliving #healthybodyhealthymind #privategym #personaltrainer #strengthtraining
Happy ‘Gym opening’ Day! #smallbusiness #personaltrainer #instafit #fitfam #privategym #motivation #goals #postlockdown #strengthtraining #fitnessmotivation #supportsmallbusiness #personaltraining #healthybody #healthandfitness

Little online PT sesh with the girls being my guinea pigs for a new PT session I was due to launch just before lockdown, fingers crossed won’t be long now until I’m up and running properly again🤞🏽#fitnessmotivation #personaltrainer #privategym #smallbusiness #fitfam #instafit #zoomfitness #friends ... See MoreSee Less

Little online PT sesh with the girls being my guinea pigs for a new PT session I was due to launch just before lockdown, fingers crossed won’t be long now until I’m up and running properly again🤞🏽#fitnessmotivation #personaltrainer #privategym #smallbusiness #fitfam #instafit #zoomfitness #friends

Little arms work out to show you can use your favourite lockdown props 😉 ... See MoreSee Less

Comment on Facebook

Ah happy times for Kobi! When he was an only child! 😂

Ahhh he nearly did it xx

Awe, love this. Xx

Funniest Personal Training session ever! First time I’ve ever PT’d anyone over FaceTime! #lockdownpt #personaltrainer #facetimept #instafit #fitfam #lovemyclients #smallbusinessowner #wheretheresawilltheresaway ... See MoreSee Less

Funniest Personal Training session ever! First time I’ve ever PT’d anyone over FaceTime! #lockdownpt #personaltrainer #facetimept #instafit #fitfam #lovemyclients #smallbusinessowner #wheretheresawilltheresawayImage attachment

Dog yoga attempt with Holly and Phil 🤣 Kobi did not want to play however was very relaxed! @thismorning #thismorning #doga #tooheavytopickup #zen ... See MoreSee Less

Dog yoga attempt with Holly and Phil 🤣 Kobi did not want to play however was very relaxed! @thismorning #thismorning #doga #tooheavytopickup #zen
#stayhealthy #stayfit #fitnessmotivation #fitfam #instafit #keepmoving #staystrong #mentalwellbeing #allinthistogether #supportsmallbusinesses
Little update ..... #stayfit #stayhealthy #fitfam #instafit #sticktoyourgoals #inthistogether #keeptraining #trainathome #personaltrainer #privategym #smallbusiness #youdonthavetofitintobefit