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Little alfresco tea break between clients ๐ŸŒž#personaltrainer #smallbusiness #privategym #gettingsummerbodyready #greentea #summerscoming

So good to open the door to my little business again! I may have made a few people hurt this week but Iโ€™ve also sports massaged some back to feeling good again! Iโ€™m not 100% evil! ๐Ÿ˜ˆ ... See MoreSee Less

So good to open the door to my little business again! I may have made a few people hurt this week but Iโ€™ve also sports massaged some back to feeling good again! Iโ€™m not 100% evil! ๐Ÿ˜ˆ

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The pain and bruising ๐Ÿคฃ from my sports massage is totally worth it, my sciatica is so much better with just 1 looking forward to the next one thank you xx

Letโ€™s do this! I canโ€™t wait to welcome back my original clients, the newbies that started with me outside during lockdown and the brand new clients starting their health and fitness journeys this week! ๐Ÿ‘Š๐Ÿฝ ... See MoreSee Less

Letโ€™s do this! I canโ€™t wait to welcome back my original clients, the newbies that started with me outside during lockdown and the brand new clients starting their health and fitness journeys this week! ๐Ÿ‘Š๐Ÿฝ

Thank you to everyone that has helped me promote my little business by sharing my posts. It wonโ€™t show me everyone that has shared for some reason ๐Ÿคท๐Ÿปโ€โ™€๏ธ so I canโ€™t thank you personally but please know itโ€™s much appreciated ๐Ÿ˜˜ ... See MoreSee Less

Back to business! ... See MoreSee Less

Back to business!

Official meet and greet! Need to work on the smiles a bit though!

๐Ÿ‘‰๐Ÿผ Misfitpt.co.uk
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Official meet and greet! Need to work on the smiles a bit though!

๐Ÿ‘‰๐Ÿผ Misfitpt.co.uk

Please share and help me get my little business up and running again!

Now taking bookings! ๐Ÿ‘‰๐Ÿผ misfitpt.co.uk
... See MoreSee Less

Please share and help me get my little business up and running again!

Now taking bookings! ๐Ÿ‘‰๐Ÿผ misfitpt.co.uk

True story! ๐Ÿ˜Š ... See MoreSee Less

True story! ๐Ÿ˜Š

Let me help you get the results youโ€™re after ๐Ÿ‘Š๐Ÿฝ ... See MoreSee Less

Let me help you get the results youโ€™re after ๐Ÿ‘Š๐Ÿฝ

Hereโ€™s hoping my little business can get back to normal soon ๐Ÿคž๐Ÿฝ ... See MoreSee Less

Hereโ€™s hoping my little business can get back to normal soon ๐Ÿคž๐Ÿฝ

Coming soon... #sportsmassage #sportsmassagetherapy #relaxation #personaltrainer #massagetherapist #privategym #smallbusinessowner #smallbusinesssupport #wellbeing ... See MoreSee Less

Coming soon... #sportsmassage #sportsmassagetherapy #relaxation #personaltrainer #massagetherapist #privategym #smallbusinessowner #smallbusinesssupport #wellbeing
Spot the client! ๐Ÿคฃ #personaltraining #pt #privategym #healthylifestyle #strengthandconditioning #vups #instafit #fitfam #ladiesthatlift #goals #hidinginplainsight

Rest days are important and help prevent injury, give yourself and your body a break ๐Ÿ‘๐Ÿฝ #onebodyonelife #restday #healthylifestyle #instafit #fitfam #personaltraining #privategym #strengthandconditioning ... See MoreSee Less

Rest days are important and help prevent injury, give yourself and your body a break ๐Ÿ‘๐Ÿฝ #onebodyonelife #restday #healthylifestyle #instafit #fitfam #personaltraining #privategym #strengthandconditioning
#nationalfitnessday #healthylifestyle #personaltrainer #smallbusiness #privategym #fightingcovid19 #fitness #strengthandconditioning #fitfam #instafit
Keep your goals in mind ๐Ÿ‘Š๐Ÿฝ#goals #motivation #progress #fitfam #instafit #healthylifestyle #fitnessjourney #privategym #personaltrainer #youdonthavetofitintobefit

Celebrate the end of homeschooling by doing something for yourself and your health! #healthylifestyle #fitfam #personaltraining #strengthtraining #fitness #FitnessMotivation #privategym #BackToSchool #nomoreexcuses ... See MoreSee Less

Celebrate the end of homeschooling by doing something for yourself and your health! #healthylifestyle #fitfam #personaltraining #strengthtraining #fitness #fitnessmotivation #privategym #backtoschool #nomoreexcuses

If you need that extra bit of motivation to train then bring a same bubble buddy! Contact me - amanda@misfitpt.co.uk - for more details ... See MoreSee Less

If you need that extra bit of motivation to train then bring a same bubble buddy! Contact me - amanda@misfitpt.co.uk - for more details
Whatโ€™s your goal? #personaltrainer #instafit #fitness #goals #fitfam #privategym #smallbusiness #strengthandconditioning #motivation #training #workout #gym #fit #health #fitnessmotivation

If youโ€™re looking to improve your health and fitness but find it difficult to fit in an hour session then treat yourself to a quicky! ... See MoreSee Less

If youโ€™re looking to improve your health and fitness but find it difficult to fit in an hour session then treat yourself to a quicky!
Letโ€™s do this! ๐Ÿ‘Š๐Ÿฝ#fitfam #goals #instafit #personaltraining #smallbusiness #motivation #girlswholift #guyswholift #fitness #healthyliving #healthybodyhealthymind #privategym #personaltrainer #strengthtraining
Happy โ€˜Gym openingโ€™ Day! #smallbusiness #personaltrainer #instafit #fitfam #privategym #motivation #goals #postlockdown #strengthtraining #fitnessmotivation #supportsmallbusiness #personaltraining #healthybody #healthandfitness

Little online PT sesh with the girls being my guinea pigs for a new PT session I was due to launch just before lockdown, fingers crossed wonโ€™t be long now until Iโ€™m up and running properly again๐Ÿคž๐Ÿฝ#fitnessmotivation #personaltrainer #privategym #smallbusiness #fitfam #instafit #zoomfitness #friends ... See MoreSee Less

Little online PT sesh with the girls being my guinea pigs for a new PT session I was due to launch just before lockdown, fingers crossed wonโ€™t be long now until Iโ€™m up and running properly again๐Ÿคž๐Ÿฝ#fitnessmotivation #personaltrainer #privategym #smallbusiness #fitfam #instafit #zoomfitness #friends

Little arms work out to show you can use your favourite lockdown props ๐Ÿ˜‰ ... See MoreSee Less

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Awe, love this. Xx

Ahhh he nearly did it xx

Ah happy times for Kobi! When he was an only child! ๐Ÿ˜‚

Funniest Personal Training session ever! First time Iโ€™ve ever PTโ€™d anyone over FaceTime! #lockdownpt #personaltrainer #facetimept #instafit #fitfam #lovemyclients #smallbusinessowner #wheretheresawilltheresaway ... See MoreSee Less

Funniest Personal Training session ever! First time Iโ€™ve ever PTโ€™d anyone over FaceTime! #lockdownpt #personaltrainer #facetimept #instafit #fitfam #lovemyclients #smallbusinessowner #wheretheresawilltheresawayImage attachment

Dog yoga attempt with Holly and Phil ๐Ÿคฃ Kobi did not want to play however was very relaxed! @thismorning #thismorning #doga #tooheavytopickup #zen ... See MoreSee Less

Dog yoga attempt with Holly and Phil ๐Ÿคฃ Kobi did not want to play however was very relaxed! @thismorning #thismorning #doga #tooheavytopickup #zen
#stayhealthy #stayfit #fitnessmotivation #fitfam #instafit #keepmoving #staystrong #mentalwellbeing #allinthistogether #supportsmallbusinesses
Little update ..... #stayfit #stayhealthy #fitfam #instafit #sticktoyourgoals #inthistogether #keeptraining #trainathome #personaltrainer #privategym #smallbusiness #youdonthavetofitintobefit

New โ€˜quickyโ€™ PT sessions coming soon #fitfam #instafit #bodyblitz #maketimetoworkout #onebodyonelife #youdonthavetofitintobefit ๐Ÿ’ช๐ŸฝPlease follow on Instagram - misfit.pt ... See MoreSee Less

New โ€˜quickyโ€™ PT sessions coming soon #fitfam #instafit #bodyblitz #maketimetoworkout #onebodyonelife #youdonthavetofitintobefit ๐Ÿ’ช๐ŸฝPlease follow on Instagram - misfit.pt

The dog totally invaded the end of my Pilates session with @clinicalpilatespro today #angrycatpose #sleepydogpose #pilates ... See MoreSee Less

The dog totally invaded the end of my Pilates session with @clinicalpilatespro today #angrycatpose #sleepydogpose #pilates

When you take a vid to check your form and realise itโ€™s actually your Lycra that needs checking ๐Ÿ™ˆ apologies to all clients who have had to endure this view during my demos ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคฃ #personaltrainerfail #neednewgymkit #instafit #fitfam #privategym #youdonthavetofitintobefit ... See MoreSee Less

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Brilliant !!! Looking hot babe x x

๐Ÿ”ฅ

Wahaayy Amanda ... you’ve just put a wee cheeky smile on my face

Nice buns ๐Ÿ˜œx

Perfect plank ๐Ÿ‘Š๐Ÿฝ #instafit #fitfam #summergoals #motivated #personaltraining #privategym
Another sesh with these two giving it their all! #sos #steamymirror #goals #fitfam #instafit #guyswholift #strengthtraining #friendswhoworkouttogether #personaltraining #privategym
Love this pair of nutters! #beauties #goals #motivated #instafit #fitfam #ladieswholift #personaltraining #privategym #neednofilter

You're less likely to get bored when you have a workout buddy, especially a friend. While you're catching up, having a laugh, encouraging each other, you're also getting healthier. It's a win-win! #instafit #fitfam #buddyworkouts #personaltraining #privategym #friends #training ... See MoreSee Less

Youre less likely to get bored when you have a workout buddy, especially a friend. While youre catching up, having a laugh, encouraging each other, youre also getting healthier. Its a win-win! #instafit #fitfam #buddyworkouts #personaltraining #privategym #friends #training

๐Ÿคฃ #gottastartsomewhere #goals #personaltraining ... See MoreSee Less

๐Ÿคฃ #gottastartsomewhere #goals #personaltraining

Comment on Facebook

Maybe that’s what we should have done with Mark! X

3 of my regular clients throwing themselves straight back into their first PT sesh of the year ๐Ÿ‘Š๐Ÿฝ#2020goals #consistencyiskey #motivated #instafit #fitfam #personaltrainer #privategym ... See MoreSee Less

3 of my regular clients throwing themselves straight back into their first PT sesh of the year ๐Ÿ‘Š๐Ÿฝ#2020goals #consistencyiskey #motivated #instafit #fitfam #personaltrainer #privategym
Happy New Year to all my clients, past, present and future! #2020goals #fitfor2020 #goodintentions #newyearnewyou2020 #instafit #fitfam #youdonthavetofitintobefit  #personaltraining #privategym

"Take care of your body. Itโ€™s the only place you have to live."

- Jim Rohn
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#instafit #fitfam #smallbusinessowner #personaltrainer #youdonthavetofitintobefit #privategym

๐Ÿคฃ๐ŸŽ…๐Ÿผ๐ŸŽ„ ... See MoreSee Less

๐Ÿคฃ๐ŸŽ…๐Ÿผ๐ŸŽ„ ... See MoreSee Less

Festive PT session with these two nutcases! ๐Ÿคฃ๐ŸŽ…๐Ÿผ๐ŸŽ„ #instafit #fitfam #LadiesThatLift #Christmas #buddysessions #personaltraining ... See MoreSee Less

Festive PT session with these two nutcases! ๐Ÿคฃ๐ŸŽ…๐Ÿผ๐ŸŽ„ #instafit #fitfam #ladiesthatlift #christmas #buddysessions #personaltraining

Comment on Facebook

Looking great Manda Cinzano

Please share!!!

For more info/booking contact me - amanda@misfitpt.co.uk or see the website misfitpt.co.uk
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Please share!!!

For more info/booking contact me - amanda@misfitpt.co.uk or see the website misfitpt.co.uk
๐Ÿคฃ #burpeessuck #goals #personaltraining #privategym #youdonthavetofitintobefit #fitfam #instafit

๐ŸŽ„๐ŸŽ„Stuck on what to buy someone for Christmas? Or want to treat yourself to being a fitter healthier version of you next year?๐ŸŽ„๐ŸŽ„ Gift vouchers for 3, 6, 9 or 12 sessions available. Drop me an email - amanda@misfitpt.co.uk for further info๐ŸŽ„๐ŸŽ„ ... See MoreSee Less

๐ŸŽ„๐ŸŽ„Stuck on what to buy someone for Christmas? Or want to treat yourself to being a fitter healthier version of you next year?๐ŸŽ„๐ŸŽ„ Gift vouchers for 3, 6, 9 or 12 sessions available. Drop me an email - amanda@misfitpt.co.uk for further info๐ŸŽ„๐ŸŽ„

Little furry companion helping me stretch out after my run this morning ๐Ÿ˜๐Ÿถ #fitfam #instafit #Running #stretchingout #dogsofinstagram ... See MoreSee Less

Little furry companion helping me stretch out after my run this morning ๐Ÿ˜๐Ÿถ #fitfam #instafit #running #stretchingout #dogsofinstagram
#myworkhereisdone #instafit #fitfam #goals #privategym #personaltraining #friendswhoworkouttogether
๐Ÿ˜‚ #squatssquatssquats #lifegoals #fitfam #instafit #bunsofsteel #challengeaccepted

Loved welcoming these two into the misfit gym today! They worked their soon to be peachy butts off! ๐Ÿ‘Š๐Ÿฝ #fitfam #instafit #buddysessions #personaltraining #privategym #goals #rockplaylist ... See MoreSee Less

Loved welcoming these two into the misfit gym today! They worked their soon to be peachy butts off! ๐Ÿ‘Š๐Ÿฝ #fitfam #instafit #buddysessions #personaltraining #privategym #goals #rockplaylist
Lovely to feel appreciated ๐Ÿ˜Š #helpingclientssucceed #smashinggoals #lovemyclients #dedication #personaltrainer #privategym #personalaims #youdonthavetofitintobefit

Kirsty channelling her inner ninja and taking some stress out on the bag in this mornings PT sesh! #instafit #fitfam #stressrelease #girlsthatlift #personaltraining #privategym @kirstylou___ ... See MoreSee Less

Kirsty channelling her inner ninja and taking some stress out on the bag in this mornings PT sesh! #instafit #fitfam #stressrelease #girlsthatlift #personaltraining #privategym @kirstylou___

Another great session with these 2 lunatics, ending with a 4 position plank challenge and a 4 legged intruder ๐Ÿถ๐Ÿคฃ #buddysession #instafit #fitfam #goals #weightlossjourney #dedication #plankchallenge #privategym #friendsthatsupportfriends ... See MoreSee Less

Another great session with these 2 lunatics, ending with a 4 position plank challenge and a 4 legged intruder ๐Ÿถ๐Ÿคฃ #buddysession #instafit #fitfam #goals #weightlossjourney #dedication #plankchallenge #privategym #friendsthatsupportfriends

Kobi decided to join this morningโ€™s client Cam on some bleep test training ๐Ÿ˜Š๐Ÿถ #bleeptest #supportyourfriends #instafit #fitfam #goals #adventuresofthekobes #smashingit ... See MoreSee Less

๐Ÿคฃ๐Ÿ’ช๐Ÿฝ#strong #instafit #fitfam #strongnotskinny #goals #youdonthavetofitintobefit #privategym #personaltrainer

Performing squats promotes body-wide muscle building, improving muscle mass, meaning they are a great exercise for the whole body ๐Ÿ‘Š๐Ÿฝ #squatdaily #instafit #fitfam #goals #dedication #motivated #guyswholift #personaltrainer #privategym ... See MoreSee Less

Performing squats promotes body-wide muscle building, improving muscle mass, meaning they are a great exercise for the whole body ๐Ÿ‘Š๐Ÿฝ #squatdaily #instafit #fitfam #goals #dedication #motivated #guyswholift #personaltrainer #privategym

๐ŸŽ„15 weeks until Christmas! ๐ŸŽ„

Want to transform yourself ready for the party season?
Contact me at amanda@misfitpt.co.uk for help or check out the website for more info
๐Ÿ‘‰๐Ÿผmisfitpt.co.uk
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๐ŸŽ„15 weeks until Christmas! ๐ŸŽ„

Want to transform yourself ready for the party season? 
Contact me at amanda@misfitpt.co.uk for help or check out the website for more info 
๐Ÿ‘‰๐Ÿผmisfitpt.co.uk

Paris pre holiday session, final bikini body prep ๐Ÿ‘™๐Ÿ‘Š๐Ÿฝ #progress #girlsthatlift #squattinglikeaboss #instafit #fitfam #goals #privategym #personaltraining ... See MoreSee Less

Paris pre holiday session, final bikini body prep ๐Ÿ‘™๐Ÿ‘Š๐Ÿฝ #progress #girlsthatlift #squattinglikeaboss #instafit #fitfam #goals #privategym #personaltrainingImage attachment

Clare at the end of another sweary workout ๐Ÿคฃ donโ€™t be fooled - she might give me abuse throughout each session but she keeps returning! #whatevergetsyouthroughit #determined #goals #fitfam #instafit #ladiesthatlift #mumsthatlift #friends #privategym ... See MoreSee Less

Clare at the end of another sweary workout ๐Ÿคฃ donโ€™t be fooled - she might give me abuse throughout each session but she keeps returning! #whatevergetsyouthroughit #determined #goals #fitfam #instafit #ladiesthatlift #mumsthatlift #friends #privategym

Comment on Facebook

Love it Clare ๐Ÿคฃ xxx

That’s a Joshua face ๐Ÿคฃ๐Ÿคฃ

Haha love that face!! ๐Ÿคฃ๐Ÿคฃ

Keep going Clare ๐Ÿ’‹ xx

Lovely to see you enjoying yourself Clare ๐Ÿคฃ

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Why you shouldnโ€™t feel deflated if you โ€˜only lost a pound this weekโ€™ on your weight loss journey - keep going ๐Ÿ‘Š๐Ÿฝ #fatloss #goals #poundsoff #instafit #fitfam #weightloss #dedicated #yougotthis ... See MoreSee Less

Why you shouldnโ€™t feel deflated if you โ€˜only lost a pound this weekโ€™ on your weight loss journey - keep going ๐Ÿ‘Š๐Ÿฝ #fatloss #goals #poundsoff #instafit #fitfam #weightloss #dedicated #yougotthis

Not sure if Cam is poking his tongue out at me because I made him do burpees or whether itโ€™s a concentration thing so he can jump so high but either way heโ€™s smashing them! ๐Ÿ‘Š๐Ÿฝ ... See MoreSee Less

Not sure if Cam is poking his tongue out at me because I made him do burpees or whether itโ€™s a concentration thing so he can jump so high but either way heโ€™s smashing them! ๐Ÿ‘Š๐Ÿฝ
True story! #instafit #fitfam #workouttherapy #endorphins #youdonthavetofitintobefit #personaltrainer #privategym

Baby sis came over for a catch up, workout and some mutual calf admiration! ๐Ÿ˜‚ ... See MoreSee Less

Baby sis came over for a catch up, workout and  some mutual calf admiration! ๐Ÿ˜‚

Misfit gym welcomed 2 new clients this week Leanna & Millie, this is Millie showing her determination on her 2nd sesh even though the โ€˜DOMSโ€™ had kicked in 2 days after her first ever session with me! ๐Ÿ‘Š๐Ÿฝ ... See MoreSee Less

Misfit gym welcomed 2 new clients this week Leanna & Millie, this is Millie showing her determination on her 2nd sesh even though the โ€˜DOMSโ€™ had kicked in 2 days after her first ever session with me! ๐Ÿ‘Š๐Ÿฝ

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2 sessions in a week?! Wow I couldn’t manage that after my first session with you - I couldn’t walk properly for 4 days - even now, although it’s much easier to recover I couldn’t do 2 sessions 2 days apart!! Well done ladies ๐Ÿ‘๐Ÿป xx

Very sad that today was my client Hannahโ€™s last session before leaving Essex for her posting ๐Ÿ˜ข it has however been an absolute pleasure getting to know her and training her ready to show them squaddies how itโ€™s done ๐Ÿ‘Š๐Ÿฝ๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ good luck Hannah, all the best ๐Ÿ˜˜ ... See MoreSee Less

Very sad that today was my client Hannahโ€™s last session before leaving Essex for her posting ๐Ÿ˜ข it has however been an absolute pleasure getting to know her and training her ready to show them squaddies how itโ€™s done ๐Ÿ‘Š๐Ÿฝ๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ good luck Hannah, all the best ๐Ÿ˜˜

Comment on Facebook

Thank you my lovely. It's been fantastic! Come and see us. xx

My G.I Jane client Hannah smashing out some assisted pull ups ๐Ÿ’ช๐Ÿฝ #instafit #britisharmy #fitfam #ladiesthatworkout #strongwomen #goals #privategym #personaltrainer #pullups ... See MoreSee Less

Comment on Facebook

Go Hannah!!! Xx

AMAZING Hannah!!

They go on for ever!

Contact me at www.misfitpt.co.uk if this is your โ€˜Mondayโ€™ to get started being a fitter healthier you ๐Ÿ‘Š๐Ÿฝ ... See MoreSee Less

Contact me at www.misfitpt.co.uk if this is your โ€˜Mondayโ€™ to get started being a fitter healthier you ๐Ÿ‘Š๐Ÿฝ

Wow ๐Ÿ˜ฏ Did you know this