Gallery Saying hello to my old crew Be stronger than your excuses! Active IQ Level 3 Diploma in Fitness Instructing and Personal Training Me and Kobi out for walkies Be the best version of you. A one hour workout is 4% of your day. No excuses Fitness is not about being better than someone else... It's about being better than you used to be. In two weeks, you'll feel it. In four weeks, you'll se it. In eight weeks, you'll hear it.